asimplefarm
Magnesium Lotion, 1 ounce tin
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Scented with Lavender & Vanilla
Ingredients: Magnesium, Coconut Oil, Mango Butter, Distilled water, Beeswax, essential oils
Magnesium Lotion can offer several potential benefits, especially when applied topically. Here are some of the main ones:
1. Muscle Relaxation & Cramp Relief
Magnesium helps regulate muscle function. When applied as magnesium oil, it may help:
- Soothe sore muscles
- Reduce cramping or spasms
- Improve recovery after exercise
2. Improved Sleep Quality
Magnesium plays a role in calming the nervous system. Many users report better sleep when applying it before bed—often to the feet or shoulders.
3. Stress & Anxiety Reduction
Topical magnesium may support the body’s stress response by helping balance cortisol levels and promoting relaxation.
4. Headache & Migraine Relief
Applying magnesium oil to the neck, shoulders, or temples may help relieve tension-related headaches or migraines, particularly if magnesium deficiency is a factor.
5. Supports Healthy Skin
Magnesium has anti-inflammatory and antimicrobial properties that might help with conditions like acne, eczema, or psoriasis.
6. Boosts Magnesium Levels
Topical application may help supplement magnesium intake, especially for people with digestive issues that impair magnesium absorption.
7. Joint Pain Relief
Some people find relief from arthritis or general joint pain when using magnesium oil, possibly due to its anti-inflammatory effects.
Note: Some people experience a tingling or itching sensation when they first use magnesium oil, especially if they are deficient or have sensitive skin. This often subsides with regular use or can be minimized by diluting the solution.
